All guides

SGI and parental days

SGI and parental benefit days in Sweden

A clear introduction to SGI, parental days and important checkpoints as your child gets older.

6 min read · Updated 2 August 2026

SGI rules affect more than today’s payment. A good plan shows when you need to review your withdrawal and which assumptions sit behind each warning.

What is SGI?

Sjukpenninggrundande inkomst is the income basis used for several Swedish benefits. Försäkringskassan determines SGI; an app can help you plan but cannot make that decision.

After your child turns one

During full-time leave, withdrawals normally need to equal five full days per week to protect SGI. During part-time leave, benefit normally needs to cover the reduction in working hours. Exceptions may apply.

Parental days have different roles

Income-based days, minimum-level days, reserved days and double days affect the plan differently. Your calendar therefore needs to track person, extent and type of day.

Add checkpoints

Set reminders before the first and fourth birthdays, longer part-time periods and changes in work or income. That gives you time to adjust before a risk becomes real.

Frequently asked questions

Quick answers to common questions

Can an app guarantee my SGI is protected?+

No. Only Försäkringskassan can assess SGI in an individual case. The app can highlight planning risks and what needs checking.

How many parental benefit days are there?+

The standard case is 480 days per child. Allocation, benefit levels, multiple births, custody and days already used affect how they can be taken.

Ready to put everything into one plan?

Give both of you the same plan to review

Demand being validatedApp Store
Closed betaGoogle Play
Back to the home page